Tag: forest bathing

A native prairie with trees in the background

Autumn Equinox Forest Bathing Walk – Sept. 20

Written on August 27, 2026.

Autumn Equinox Guided Forest Bathing Walk As the summer comes to a close, it’s the ideal time to slow down, get quiet and welcome the coming of a new season. Join ANFT-certified forest therapy guide Cathy McCauley in...

Autumn Equinox Guided Forest Bathing Walk

Written on August 24, 2026.

As the summer comes to a close, it’s the ideal time to slow down, get quiet and welcome the coming of a new season. Join ANFT-certified forest therapy guide Cathy McCauley in marking the autumnal equinox on this two-hour...

Lines of Light: A Forest Bathing Walk with Spring Poetry – March 22

Written on February 5, 2026.

Celebrate the spring equinox with ANFT-certified forest therapy guide Cathy McCauley at Irish Oaks Savannah Nature Preserve in Harvard. This two-hour forest bathing walk invites participants to slow down and notice the...

December Presence Forest Walk with Cathy McCauley

Written on October 21, 2025.

Before the holiday rush, join certified forest bathing guide Cathy McCauley for a quiet, grounding sensory walk through the woods. Through a series of gentle invitations, you’ll be encouraged to slow down, engage your...

Nourish in November Forest Walk with Cathy McCauley

Written on October 21, 2025.

Join certified forest bathing guide Cathy McCauley for a nourishing afternoon sensory walk as the sun goes down earlier and days grow shorter. Through a series of gentle invitations, you’ll be encouraged to slow...

December Presence Forest Walk with Cathy McCauley – Dec. 6

Written on October 20, 2025.

December Presence Forest Walk with Cathy McCauley Before the holiday rush, join certified forest bathing guide Cathy McCauley for a quiet, grounding sensory walk through the woods. Through a series of gentle...