Tag: forest therapy

Stirring from Winter Slumber Guided Forest Walk

Written on January 8, 2026.

Take a slow wander through Wolf Oak Woods to witness Earth begin to awaken. Join ANFT-certified forest therapy guide Cathy McCauley in marking the halfway point between winter and spring on this two-hour guided forest...

Nourish in November Forest Walk with Cathy McCauley

Written on October 21, 2025.

Join certified forest bathing guide Cathy McCauley for a nourishing afternoon sensory walk as the sun goes down earlier and days grow shorter. Through a series of gentle invitations, you’ll be encouraged to slow...

December Presence Forest Walk with Cathy McCauley – Dec. 6

Written on October 20, 2025.

December Presence Forest Walk with Cathy McCauley Before the holiday rush, join certified forest bathing guide Cathy McCauley for a quiet, grounding sensory walk through the woods. Through a series of gentle...